seafood from Shallow Seas Containing Cholesterol Treatment Triggers

rafiyanto By rafiyanto, 15th Jul 2014 | Follow this author | RSS Feed
Posted in Wikinut>News>Health

Consumption of unhealthy meat likely to raise cholesterol levels which can result in narrowing of the blood vessels.

seafood from Shallow Seas Containing Cholesterol Treatment Triggers




Heart disease and stroke are non-communicable diseases that threaten society developed and developing countries. The disease is often caused by an unhealthy lifestyle of people who do not regulate their diet.
According to nutritionist Dr. Good Satriya Budi, M Kes, the risk of stroke can be reduced by keeping the consumption of the food intake. Many foods, especially meat contaminated chemicals that damage the nutritional content.
"almost all people around the world are now unbalanced diet, especially foods that are given concentrates. example chickens injected with hormones, then cows fed concentrates. According to me it was rubbish," that it says dr. Bagus when found at the inauguration of the National Brain Hospital Center
Meat consumption is not likely to increase healthy cholesterol levels which can cause constriction of blood vessels. dr. Bagus advise people to eat lots of fish, especially marine fish products.
Good fish products for public consumption by dr. Bagus is salmon. The content of salmon flesh known to be rich by Omega-3 can help reduce and prevent the accumulation of plaque in coronary arteries.
"Salmon is actually the most good, but because in Indonesia there is rarely any cob yes or tuna. He's good because a lot of unsaturated fats, helping to minimize the risk of stroke. Anyway all the fish in the sea in the good spot," said dr. Nice.
However, not all seafood is good for health. dr. Bagus advise to avoid the use of seafood shrimp, squid, or shellfish. According to the marine animals have been contaminated with sewage due to the possibility that the habitat is in shallow waters close to residential or industrial.
"Avoid the calamari, shrimp, scallops. It tastes good but it wastes all that he ate. Meal if it continues to sour later unhealthy fat, high cholesterol. Was education minister who died of stroke used to be eating seafood," added Dr. Bagus

Tags

Seafood, Seafood Allergy, Seafood Recipe, Seafood Recipes

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author avatar Sivaramakrishnan A
19th Jul 2014 (#)

Even vegetables and fruits are also getting contaminated by chemicals when we rape mother earth with disdain - siva

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